NEW! Foundations: Complete Set

$26.00

NEW! Foundations: Yoga Asana

$16.00

NEW! Foundations: Yoga Nidra

$16.00

A Women’s Practice

$16.00

Fluid Strength

$16.00

Illuminating the Core

$16.00

2022 Mexico Retreat - Package + Deposit

from $1,081.50

2022 Mexico Retreat - Final Payment

from $875.50

2022 Smoky Mountain Retreat: $200 Deposit + 3% Convenience Fee

$206.00

2022 Smoky Mountain Retreat - Package + Deposit

$1,004.25

2022 Smoky Mountain Retreat - Final Payment

$798.25

2021 Spring Retreat Deposit

$51.50

2021 Spring Retreat - Early Bird + Deposit

$303.85

2021 Spring Retreat - Final Payment

$293.55

2021 Spring Retreat - Package + Deposit

$345.05

MONDAYS: Therapeutic Yoga for Women with Judy Flavell

$27.25

WEDNESDAYS: Core Integration with Cara Sparkman

$21.80

Therapeutic Yoga for Women: March 31st, 2020

$26.00

Therapeutic Yoga for Women: April 7th, 2020

$26.00

Therapeutic Yoga for Women: April 21st, 2020

$26.00

Therapeutic Yoga for Women: May 5th, 2020

$26.00

Therapeutic Yoga for Women: May 12th, 2020

$26.00

Therapeutic Yoga for Women: May 19th, 2020

$26.00

Therapeutic Yoga for Women: May 26th, 2020

$26.00

Therapeutic Yoga for Women: June 2nd, 2020

$26.00

Therapeutic Yoga for Women: June 16th, 2020

$26.00

Therapeutic Yoga for Women: June 23rd, 2020

$26.00

Therapeutic Yoga for Women: June 30th, 2020

$26.00

Therapeutic Yoga for Women: July 7th, 2020

$26.00

Therapeutic Yoga for Women: July 14th, 2020

$26.00

Therapeutic Yoga for Women: July 21st, 2020

$26.00

Therapeutic Yoga for Women: July 28th, 2020

$26.00

Therapeutic Yoga for Women: August 4th, 2020

$26.00

Therapeutic Yoga for Women: August 11th, 2020

$26.00

Therapeutic Yoga for Women: August 18th, 2020

$26.00

Therapeutic Yoga for Women: August 25th, 2020

$26.00

Therapeutic Yoga for Women: September 1st, 2020

$26.00

Therapeutic Yoga for Women: November 10th, 2020

$26.00

Therapeutic Yoga for Women: November 17th, 2020

$26.00

Therapeutic Yoga for Women: November 24th, 2020

$26.00

Therapeutic Yoga for Women: January 5th, 2021

$26.00

Therapeutic Yoga for Women: January 12th, 2021

$26.00

Therapeutic Yoga for Women: March 30th, 2021

$26.00

Therapeutic Yoga for Women: April 13th, 2021

$26.00

Therapeutic Yoga for Women: April 20th, 2021

$26.00

Core Integration, Co-ed: April 1st, 2020

$21.00

Core Integration, Co-ed: April 8th, 2020

$21.00

Core Integration, Co-ed: April 15th, 2020

$21.00

Core Integration, Co-ed: April 22nd, 2020

$21.00

Core Integration, Co-ed: April 28th, 2020

$21.00

Core Integration, Co-ed: May 6th, 2020

$21.00

Core Integration, Co-ed: May 13th, 2020

$21.00

Core Integration, Co-ed: May 20th, 2020

$21.00

Core Integration, Co-ed: May 27th, 2020

$21.00

Core Integration, Co-ed: June 3rd, 2020

$21.00

Core Integration, Co-ed: June 17th, 2020

$21.00

Core Integration, Co-ed: June 24th, 2020

$21.00

Core Integration, Co-ed: July 1st, 2020

$21.00

Core Integration, Co-ed: July 8th, 2020

$21.00

Core Integration, Co-ed: July 15th, 2020

$21.00

Core Integration, Co-ed: July 22nd, 2020

$21.00

Core Integration, Co-ed: August 5th, 2020

$21.00

Core Integration, Co-ed: August 12th, 2020

$21.00

Core Integration, Co-ed: August 19th, 2020

$21.00

Core Integration, Co-ed: August 26th, 2020

$21.00

Core Integration, Co-ed: October 28th, 2020

$21.00

Core Integration, Co-ed: December 2nd, 2020

$21.00

Core Integration, Co-ed: December 30th, 2020

$21.00

Core Integration, Co-ed: January 6th, 2020

$21.00

Core Integration, Co-ed: March 10th, 2020

$21.00

Core Integration, Co-ed: March 17th, 2020

$21.00

Core Integration, Co-ed: May 5th, 2021

$21.00

Core Integration, Co-ed: May 12th, 2021

$21.00

Core Integration, Co-ed: June 16th, 2021

$21.00

Core Integration, Co-ed: June 23rd, 2021

$21.00

Core Integration, Co-ed: July 7th, 2021

$21.00

Core Integration, Co-ed: July 14th, 2021

$21.00

Core Integration, Co-ed: August 11th, 2021

$21.00

Core Integration, Co-ed: August 18th, 2021

$21.00

Therapeutic Yoga for Women: March 31st, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: April 7th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: April 21st, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: May 5th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: May 12th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: May 19th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: May 26th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: June 2nd, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: June 16th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: June 23rd, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: June 30th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: July 7th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: July 14th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: July 21st, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: July 28th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: August 4th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: August 11th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: August 18th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: August 25th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: September 1st, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: November 10th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: November 17th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: November 24th, 2020 Audio ONLY

$16.00

Therapeutic Yoga for Women: January 5th, 2021 Audio ONLY

$16.00

Therapeutic Yoga for Women: January 12th, 2021 Audio ONLY

$16.00

Therapeutic Yoga for Women: March 30th, 2021 Audio ONLY

$16.00

Therapeutic Yoga for Women: April 13th, 2021 Audio ONLY

$16.00

Therapeutic Yoga for Women: April 20th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: April 1st, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: April 8th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: April 15th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: April 22nd, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: April 28th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: May 6th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: May 13th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: May 20th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: May 27th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: June 3rd, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: June 17th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: June 24th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: July 1st, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: July 8th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: July 15th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: July 22nd, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: August 5th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: August 12th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: August 19th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: August 26th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: October 28th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: January 6th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: December 30th, 2020 Audio ONLY

$16.00

Core Integration, Co-ed: January 6th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: March 10th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: March 17th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: May 5th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: May 12th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: June 16th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: June 23rd, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: July 7th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: July 14th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: August 11th, 2021 Audio ONLY

$16.00

Core Integration, Co-ed: August 18th, 2021 (audio ONLY)

$16.00

Returning Home — Saturday Workshop with Amanda

from $50.00

Lexington Shambhala Center Workshop: March 28th, 2020

$40.00

Returning Home Workshop: August 22, 2020 (Audio ONLY)

$40.00

Returning Home Workshop: August 22, 2020

$40.00

Complete, Mini Classes PACKAGE

$100.00

#1 - Yoga with Amanda: Thoraco-Lumbar Fascia

$12.00

#2 - Yoga with Amanda: Quadruped, Standing, Psoas

$12.00

#3 - Yoga with Amanda: Psoas & SI Joints

$12.00

#4 - Yoga with Amanda: Integrating the Jaw

$12.00

#5 - Yoga with Amanda: Upper Thoracic

$12.00

#9 - Yoga with Amanda: Side-Lying Core Work

$12.00

#6 - Yoga with Amanda: Scapula & Upper Thoracic Spine

$12.00

#10 - Yoga with Amanda: Deep Relaxation of the Jaw

$12.00

#7 - Yoga with Amanda: The Sacrum

$12.00

Tennis Ball Massage Workshop with Karen DiGirolamo

from $65.40

#8 - Yoga with Amanda: Psoas & Sacral Nutation

$12.00

T-Shirt - "Find the teacher within"

$27.25

Complete, Mini Classes PACKAGE - #2

$100.00

#1 - Yoga with Amanda: Neck & Head Mobility

$12.00

2023 Blue Ridge Mountain Retreat: $200 Deposit + Convenience Fee

$209.00

2024 Mexico Retreat Deposit: $200 + Convenience Fee for Credit Cards

$209.00

Savor the Light - Restorative Yoga and Yoga Nidra Workshop with Romi Kalova

$65.00

#2 - Yoga with Amanda: Deep Core - Pelvis & Side Lying

$12.00

Asana and iRest

$69.14

#3 - Yoga with Amanda: Core Work - Quadruped, Kneeling & Seated

$12.00

Doug Keller Workshop IN PERSON Whole Weekend

$245.00

#4 - Yoga with Amanda: Ribcage & Lumbar Spine

$12.00

Doug Keller Workshop ONLINE Whole Weekend

$205.00

#5 - Yoga with Amanda: Spinal Work - Psoas

$12.00

Doug Keller Workshop ONLINE One Day Only

$125.00

#6 - Yoga with Amanda: Spirals & Spinal Rotation

$12.00

#8 - Yoga with Amanda: Reclined Twist & Side Lying

$12.00

Welcome the Light - Restorative Yoga and Yoga Nidra Workshop with Romi Kalova

$69.14

#7 - Yoga with Amanda: Psoas & Ribcage Integration

$12.00

The Path of Gentle Soul - Restorative Yoga Teacher Training $200 Deposit + Convenience Fee for Credit Cards

$210.00

#9 - Yoga with Amanda: Pelvic Reset

$12.00

Private Session

$110.00

#10 - Yoga with Amanda: Lower Body

$12.00

2025 Mexico Retreat Deposit: $200 + Convenience Fee for Credit Cards

$209.00

Savor the Light - Restorative Yoga and Yoga Nidra Workshop with Romi Kalova

$69.14

2025 Blue Ridge Mountain Retreat: $200 Deposit + Convenience Fee

$209.00

Ball Therapy and Somatic Yoga - Exploring Pelvic Asymetry

$69.14

New Year's Eve Somatic Yoga and Yoga Nidra Workshop

$38.25