Returning Home Workshop: August 22, 2020 (Audio ONLY)

Returning Home Workshop: August 22, 2020 (Audio ONLY)

$40.00

A 180-minute, therapeutic yoga workshop focusing on the vagus nerve & latest neuroscience of yoga. Experience firsthand practices & tools that support the felt-sense of presence and safety, improve internal organ health and relieve chronic stress.

PROPS:  Yoga mat, four blankets, two blocks, eye pillow, and a strap

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