Therapeutic Yoga for Women: November 24th, 2020

Therapeutic Yoga for Women: November 24th, 2020

$26.00

This 120-minute, therapeutic yoga practice focuses on somatic movement and awakening our bodies to unusual movement patterns to free up energy and improve daily lives. A special Thanksgiving practice with an emphasis on embodying gratitude!

PROPS:  Yoga mat, four blankets, two blocks, & a strap

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