Modern yoga teacher training for the modern practitioner – offering Yoga Alliance registered 200 and 300 hour Yoga Teacher Training and Immersion Programs in Central Kentucky, serving Lexington and surrounding communities.
Now online! Choose whether in-person training or live-stream attendance fits your lifestyle and preferences. Immerse yourself in practice from the comfort of your home, join us on campus, or both!
Participating in the program at the Essence of Yoga Center was truly a life changing exprience for me in so many ways. The faculty was wonderful and I really appreciated the different viewpoints offered by the wide variety of people who participated in helping us learn. Amanda and Cara were fabulous in connecting everything and I learned so much, and also came to realize how much more there is to know.
If you are considering an advanced teacher training program, I highly recommend that you look at “The Essence of Yoga Center” teacher training program. You will not be disappointed. You will learn and grow as a yogi and yoga teacher in all the yoga areas outlined through Yoga Alliance and more in this program. The expertise of Amanda McMaine is phenomenal. The physical environment of the training is simply beautiful with a pond, gazebo, landscape and a view that includes hills and trees. The natural light shines into the training facility. This advanced yoga teacher training program has it all with the training program and warming place in which to learn and practice.
The short, cold, dark days of winter are ripe with opportunity for the self-care practices I treasure: I huddle and cuddle inside the house with my two- and four-legged loved ones; I take long soaks in steamy baths; I get on my mat and practice yoga nidra to my heart’s content; I walk next to … Continue reading Questions for Clarity and Intention
You are perfect. Just as you are. And in this moment and every moment, the yoga practice you love is waiting to help reveal your perfection to you. To uncover your inherent wholeness. Will you follow the call? Our 200 and 300 hour Yoga Immersion and Teacher Training Programs are designed with you in mind. … Continue reading Did You Know?
In 2009, I found myself on the edge of a cliff. In the steep. At the moment of “about to”. I had just ended a relationship, moved cities, and changed jobs. My life was in turmoil, but I caught glimpses here and there–like the sun stubbornly piercing the clouds–of stillness, and that place beyond stillness, … Continue reading On the precipice…
You’ve completed a 200 hour yoga teacher training program. Maybe you’re teaching, maybe you’re devoted to practice and self-study. All you know is that a small voice keeps saying I want more. More looking inward. More openness to all the world has to offer. More strength like the mountain. More fluidity like the river running. … Continue reading You Are Ready.
