The Art and Science of yoga teaching – offering Yoga Alliance registered 200 and 300 hour Yoga Teacher Training Programs in central Kentucky.
“Amanda’s extensive study of yoga, kinesiology, and the mind-body connection provides an in-depth approach to teaching, as she shares her passion with students with kindness and grace. Emphasizing the more subtle aspects of breathwork, movement, and spirituality involved in yoga, this teacher training truly focuses on the ‘essence of yoga!'”
“The 200 hour yoga teacher training was a well-rounded program that gave me everything I needed to begin my teaching journey and develop my personal practice. It helped me with learning to live yoga on a deeper and more meaningful level. The staff was supportive, loving, kind and dedicated to our development. The relationships built while studying in the program have been significant and quite fulfilling. I will always be bonded to this Kula. We are truly a community of the heart. We were advised that by the end of the program we would have all the information we needed to lead classes successfully, and I have found this to be accurate. Every challenge, setback, or unplanned event while teaching has been met with the knowledge provided to me by this program.”
(View from the studio windows, January 2018) “There was neither non-existence nor existence then…There was neither death nor immortality then. There was no distinguishing sign of night nor of day. Who really knows?…The gods came afterwards with the creation of the universe. Who then knows whence it has arisen? Whence this creation has arisen–perhaps it formed itself–or … Continue reading Question the Questions – Choosing a Yoga Program
The moment you’ve been waiting for is here! The dates for our upcoming 200 and 300 hour Yoga Immersion Teacher Training Programs have been released! Check out the dates, below, and contact us to find out more information! 200 Hour Yoga Immersion: October 13 and 14, 2018 November 10 and 11, 2018 December 1 and … Continue reading Now Enrolling!
The short, cold, dark days of winter are ripe with opportunity for the self-care practices I treasure: I huddle and cuddle inside the house with my two- and four-legged loved ones; I take long soaks in steamy baths; I get on my mat and practice yoga nidra to my heart’s content; I walk next to … Continue reading Questions for Clarity and Intention
Now Enrolling: The Breathing Body – Renew and Restore Through Breath and Stillness Join us for a refreshing weekend designed to offer an experiential understanding of the science and art of breath and relaxation. Explore asana to open and release the body in preparation for coming home to the natural breath. From the freedom of … Continue reading Join us for a workshop for teachers!