#9 - Yoga with Amanda: Pelvic Reset
#9 - Yoga with Amanda: Pelvic Reset
$12.00
Therapeutic rebalancing of sacrum and pelvis.
This practice is perfect for those times when a feeling of lightness and connection between the feet and pelvis would be a welcomed relief!
Beginning with a somatic body scan and proceeding creatively toward the ‘pelvic reset’ sequence, the feet, ankles, knees, hips and SI joints receive a deeply therapeutic rebalancing!