Therapeutic Yoga for Women: July 21st, 2020

Therapeutic Yoga for Women: July 21st, 2020

$26.00

This 120-minute, therapeutic yoga practice releases the neck & shoulders through vagus nerve toning, asana, & breath work. This series highlights the organic pulsing rhythm & communication between breath & core strength. Learn to move with respect to that core integration!

PROPS:  Yoga mat, four blankets, two blocks, & a strap

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