Therapeutic Yoga for Women: July 14th, 2020 Audio ONLY

Therapeutic Yoga for Women: July 14th, 2020 Audio ONLY

$16.00

AUDIO VERSION: This 120-minute, therapeutic yoga practice is designed for calming, restoring and balancing the nervous system. This series of poses incorporates Qi Gong for a well-balanced and fluid sequence. Allow your stress to melt away with an extended savasana!

PROPS:  Yoga mat, four blankets, two blocks, & a strap

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