Practice Yoga with Amanda
2 Ways to Build Your Home Practice Online
You’re invited to experience Amanda’s instruction on your device. With over 44 years of experience 'on the mat', her precise & gentle moving meditations will guide you home to inner calm and peace.
Option 1
CLASS DOWNLOADS
Digital recordings of Amanda’s online classes. You can purchase audio & video practices with a variety of lengths from 90 minutes to 3 hours! If you have more time and are looking for an in-depth explanation of poses, these are a great option to explore your physical body and inner world through the experiential lens under Amanda’s expert tutelage. Learn how to safely move through the world in any situation and orientation to gravity at any age!
Option 2
MINI-CLASS DOWNLOADS
Don’t have time for a full class or workshop? You can also choose from a variety of mini classes that are made to order! These short & sweet yoga videos focus on specific body parts and range from 10-30 minutes. Mix & match from both sets to create a practice tailored to your specific needs. Take Amanda's transformative instruction with you wherever you go and embody the results from a daily yoga practice that fits your schedule.