February 4-11, 2023 * Puerto Morelos, Mexico
This 7-night retreat at the beautiful Casa Om includes 6 morning yoga classes and 4 evening classes. Whether you choose to enjoy all the perks of staying on-campus at Casa Om or whether you prefer the quiet privacy of booking your own lodgings, your time on retreat will invite you to:
- Enjoy daily yoga, meditation and self-care practices, including yoga nidra, tennis ball self-massage, and Jin Shin Jyutsu self-care
- Balance the nervous system
- Rediscover the innate breath and explore how to allow the breath to respond to the body’s needs in the moment
- Refresh your senses, body, mind and spirit!
Option 1: On-Campus at Casa Om
Option #1 includes yoga classes, 10 vegetarian meals, studio, pool and courtyard use, plus accommodations at Casa OM. Accommodations at Casa OM are comfortable, modern, and quiet. With a full bathroom and choice of 1 king size or 2 single beds and with shared use of the kitchen, it’s the perfect arrangement for those seeking ease and comfort on the retreat.
RETREAT PRICING: Single Room $2290 • Double Room $1620 • Dormitory $1410
***$200 discount for teacher training students and graduates staying at Casa Om***
Option 2: Off-Campus
Option #2 is for individuals wishing to stay off-site and includes yoga classes and studio and courtyard use. For those planning to stay “off campus”, housing in local hotels, condos, B&B’s, or private homes can be found online. Only the opening dinner is included in this package.
RETREAT PRICING: Individual $1050
Program Schedule:
DAY 1: Saturday, Feb. 4th
Dinner • 6PM
DAY 2: Sunday, Feb. 5th
Yoga • 9:30-11:45AM
Lunch • 12NOON
Free Time
Yoga • 4:30-5:30PM
DAY 3: Monday, Feb. 6th
Yoga • 9:30-11:45AM
Lunch • 12NOON
Yoga • 4:30-5:30PM
DAY 4: Tuesday, Feb. 7th
Yoga • 9:30-11:45AM
Lunch • 12NOON
DAY 5: Wednesday, Feb. 8th
Yoga • 9:30-11:45AM
Lunch • 12NOON
Free Time
Yoga • 4:30-5:30PM
DAY 6: Thursday, Feb. 9th
Yoga • 9:30-11:45AM
Lunch • 12NOON
DAY 7: Friday, Feb. 10th
Yoga • 9:30-11:45AM
Lunch • 12NOON
Free Time
Yoga • 4:30-5:30PM
Closing Dinner • 6PM
DAY 8: Saturday, Feb. 11th
Checkout
For over 30 years, Amanda McMaine led beginners and advanced students alike through somatic explorations in sunny Mexico. In 2023, Karen DiGirolamo and Cara Sparkman will co-lead this retreat. Amanda will be deeply missed, but her legacy will carry on through the movement, breath and community waiting for you in Puerto Morelos…
Are you ready to escape…?
Mexico Deposit ($200 plus 3% convenience fee)
You may pay your deposit online, or by mailing a check. Please review the Registration Form for instructions on mailing a check.
$206.00