300 Hour Advanced Teacher Training

Available both in person and online via Zoom, this program is for those who have already completed a 200 hour training, and who wish to expand their knowledge base and teaching skills, become expert yoga teachers and educators, or to deepen and enrich their personal practice. This program exceeds the content and contact hour standards for the Yoga Alliance RYT 300, with a low faculty-student ratio. Participants who complete this program with the aim of teaching will meet the requirements for the Yoga Alliance RYT 500 when combined with their previously completed 200 hour certification. For those who wish to teach, this program continues to connect us with our inner teacher, making intuitive knowledge explicit, through reflective practices and self-inquiry. For those who are their own truest teachers, and wish to deepen their personal practice and skills, this program provides a deep well of experiential knowledge to help us uncover the intuitive wisdom of the body-mind.

Advanced student-teachers will not only reflect on their own personal and teaching practices, but also survey new developments in the fields of kinesiology, pedagogy, neuroscience, health and lifestyle, evidence-based research, and state-of-the-art therapeutic applications of asana, pranayama, and meditation. They will explore innovative yoga practices, from ancient to modern, and study indications and contraindications for common health challenges and special student populations. Finally, advanced trainees will examine the issues relevant to yoga teachers today such as trauma informed teaching, building communities of practice, ‘soulful’ branding and abundance-oriented, sustainable business practices, and raising the level of consciousness and professionalism in the field.

Our 300 hour program takes place one weekend a month for 18 months.

***Flexible payment plans are available!***

Dates for our 2021-2023 program are below!

October 30 and 31, 2021

November 20 and 21, 2021

December 11 and 12, 2021

January 15 and 16, 2022

February 12 and 13, 2022

March 19 and 20, 2022

April 9 and 10, 2022

May 14 and 15, 2022

June 11 and 12, 2022

July 23 and 24, 2022

August 13 and 14, 2022

September 17 and 18, 2022

October 29 and 30, 2022

November 19 and 20, 2022

December 10 and 11, 2022

January 14 and 15, 2023

February 11 and 12, 2023

March 18 and 19, 2023

Ready to apply? Click below to download the application!

Have questions? Email us today!

*The Essence of Yoga Center reserves the right to make changes to program calendar until program start date